Functional Wisdom...healthy updates from Dr. Jill!
Healthy Updates from Dr. Jill, Your Functional Medicine Expert!
Showing posts with label
healthy diet
.
Show all posts
Showing posts with label
healthy diet
.
Show all posts
01 January 2015
Eight Keys for Healthier Food Choices in the New Year
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Start where you are and proceed step by step toward the goal. Follow these overall guidelines: Read the label before buying anything. ...
28 August 2014
Top 5 Scientific Benefits of Beets
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I've been picking up fresh heirloom beets at the Farmer's Market from Red Wagon Organic Farm every week anticipating the deliciou...
31 May 2012
Ten Simple Rules to Healthy Grocery Shopping Habits!
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Are you boggled by the confusing array of suggestions for a healthy diet? Are you overwhelmed when shopping for your family and trying t...
26 January 2012
Top Ten Lessons on Diet & Longevity From Non-Industrialized Cultures...
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Photo courtesy of www.freedigitalphotos.net Characteristics of Traditional Diets The diets of healthy, nonindustrialized peoples co...
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