31 March 2013

Could These Seven Foods Be Causing Your Weight Gain?!

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Food Allergy "Fat" "Fat" that comes with food sensitivities is a characterized by bloating and fluid retention that...
02 March 2013

The Gut Immune System Connection - An Animated Video

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The gut mucosa connects with the largest population of immune cells in the body!  Is it any wonder that in functional medicine we assess yo...
23 February 2013

Paleo Ginger Chicken Noodle Soup (It's grain-free, sugar-free, dairy-free, gluten-free!)

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Here's a delicious way to beat the cold when you are in the mood for a great comfort food.  This version is completely grain-free, healt...
10 February 2013

A Quick Start Guide To Paleo Diet...

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You may have heard the recent buzz about Paleo Diet... so what's all the fuss about? There are far reaching health benefits to eating ...
4 comments:
13 January 2013

Influenza Blues? Seven Tips to Prevent Infection...

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Cold and flu season are in full swing.  I frequently get asked if I recommend the flu vaccine.  My answer is simple...  a healthy immune sy...
03 January 2013

Healthy Gut = Healthy You!

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There is a microbial zoo living inside you, literally trillions of microscopic organisms―more than 10,000 different kinds of them―all co-e...
16 comments:
17 November 2012

Tips for Dealing with Herxheimer or Die-off Reactions

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Photo courtesy of www.freedigitalphotos.com Dealing With Yeast Die-Off (Herxheimer) Reactions    Yeast overgrowth can happen ...
27 comments: