21 August 2013

Healthy Snack Attack! Paleo Safe Options on the go...

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You've been asking for healthy snack ideas that are loaded with protein and low glycemic so this week I put together a...
5 comments:
13 August 2013

Is this gland taking you down? Sixteen Signs You Might Be Hypothyroid...

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Photo courtesy of www.freedigitalphotos.net Your thyroid plays a part in nearly every metabolic process and when the thyroid isn...
14 July 2013

Zonulin & Leaky Gut: A discovery that changed the way we view inflammation, autoimmune disease and cancer!

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An amazing discovery a few years ago revolutionized our ability to understand the gut and permeability and how this impacts a wide range of...
1 comment:
23 June 2013

Twelve Tips for a Healthy Brain... (How YOU can Prevent Dementia!)

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Photo courtesy of www.freedigitalphotos.net Twelve Tips for a Healthy Brain Declining memory and dementia are not a normal part o...
6 comments:
27 May 2013

Safe Summer Sun! Nine Surprising Facts About Sunscreens...

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Photo courtesy of www.freedigitalphotos.net Are the sunscreens you are using this summer safe?   Nine Surprising Facts About Suns...
1 comment:
12 May 2013

MTHFR gene mutation... What's the big deal about Methylation?

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UPDATE POST OF MTHFR BLOG Do you have a genetic defect in the MTHFR gene?? Maybe you've have a family history of heart attack or st...
343 comments:
07 April 2013

Does This Chemical Make Me Look Fat?! More on Obesogens...

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Photo courtesy of www.freedigitalphotos.net Obesogens are chemicals that can inappropriately alter fat storage and change metabolic se...
9 comments: