Functional Wisdom...healthy updates from Dr. Jill!

When you meet Dr. Jill, you will immediately sense her compassion and genuine desire to help people find answers and give them hope that th...

If you haven't seen the popular blog on  MTHFR Gene Mutations... What's the big deal about Methylation? , you might want to s...

Photo credit to http://www.sheknows.ca Why I love Chia Seed... Harvested from the  salvia hispanics  plant and a member of the mint...

Photo Courtesy of www.freedigitalphotos.net Houseplants – Keep slightly dry to decrease mold growth.  Avoid placing them in the...

Nutrition advice has performed some pretty spectacular flip-flops over the past few decades. First nuts were thought to cause heart ...

Chocolate Avocado Pudding If you're looking for a sweet but guilt-free treat, this is it! You will adore this recipe for a deliciou...

UPDATE OF POPULAR MTHFR BLOG POST Do you have a genetic defect in the MTHFR gene?? Maybe you've have a family history of heart att...